Classes

Bollywood Dance class buffalo ny

Bollywood

In this Bollywood class, we will focus on the basic steps of Bollywood style dancing; including frequently used footwork, hand gestures, head, and eye movements. We will learn some fun routines to happy, high-energy music. Classes are easy to follow, Gaitrie breaks down the steps and offers modifications to the comfort level of the participant, making it accessible to all levels.
Monday’s, December 4th-18th
Time: 6:00-7:00pm

Rate per session: $35
Location: Dance Like a Star, 442 Niagara Falls Blvd.

Bollywood Bollywood Dance Group Performing in Buffalo NY

Contemporary Bollywood w/ Holli Simme

Contemporary Bollywood is a new class created by the fusion of both techniques in a unique style all its own. This one hour class lead by instructor Holli Simme will leave you feeling inspired and energized from beginner to advanced adult dancer.

Monday’s, December 4th-18th
Time: 7:00-8:00pm
Rate per session: $35
Location: Dance Like a Star, 442 Niagara Falls Blvd.

Bollywood Dance class buffalo ny

Semi-Classical Bollywood

In this Semi-Classical Bollywood, the class will consist of intricate steps and choreography along with a great emphasis on the performance aspect of dance. Technique and dance conditioning are emphasized. Routines are more technical, choreography more complex, we will include intricate footwork and mudras (hand gestures), we will also incorporate complex elements such as floor routines, turns, formations.
We will resume Semi-Classical in January 2018

Class and Gift Certificate Purchase




Yoga Class Buffalo NY

Vinyasa Yoga

Gaitrie is a certified RYS 200hr yoga instructor. She attained her certification through East Meets West Yoga Studios, Buffalo, NY in 2015. In this class, we will follow Vinyasa flow through sun salutations and Ujayyi breathing to link poses into a continuous flow. During class modifications are offered, as well as deeper versions of the postures. Each practitioner can work at their own level.
My journey into yoga started over 10 years ago; it started as a way to heal myself from an injury from dance and to help make my body feel stronger. Although I was looking for a way to get better I didn’t realize that it would become something that I would be so passionate about. I dug deep into my practice, spending many days inside the yoga studios of New York City searching for something. What I found was a blessing, those years gave me the chance to step out of the asanas and indulge into a stronger self-awareness of the mind.
Friday’s 5:30-6:45pm 
Location: Yoga Parkside, 2 Wallace Avenue
*This is a donation based community flow class

 




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