Bollywood Dance class buffalo ny

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Bollywood/Bhangra (Drop In)

In this Bollywood Bhangra class, we will focus on the basics of Bollywood and Bhangra style dancing moves, including frequently used steps, hand gestures, and head and eye movements. We will learn some high energy routines to happy, high energy music. It’s easy to follow and can be modified to the comfort level of the participant, making it accessible to all levels.

Monday, September 18th,  Sept 25th
Time: 6:15-7:15pm
Rate: $16 each class date
Location: 442 Niagara Falls Blvd

Bollywood Dance class buffalo ny

Semi-Classical Bollywood

In this Semi-Classical Bollywood class will consist of intricate steps and choreography along with a great emphasis on the performance aspect of dance. Technique and dance conditioning are emphasized. Routines are more technical, choreography more complex, we will include intricate footwork and mudras (hand gestures), we will also incorporate complex elements such as floor routines, turns, formations. Ideal for all levels (modifications will be shown)

Thursdays, September 14th & September 28th
Time: 6:30-7:30pm
Rate: $38
Location: 442 Niagara Falls Blvd

Yoga Class Buffalo NY
Vinyasa Yoga
Gaitrie is a certified RYS 200hr yoga instructor. She attained her certification through East Meets West Yoga Studios, Buffalo, NY in 2015.In this class, we will follow Vinyasa flow through sun salutations and Ujayyi breathing to link poses into a continuous flow. During class modifications are offered, as well as deeper versions of the postures. Each practitioner can work at their own level.*All classes can be booked for Private Sessions, please contact Gaitrie at

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